2000 Glen Echo Rd suite 120 Nashville, TN 37215

Ann Wilson

Ann-WilsonAnn was introduced to her passion for health and wellness through the education of neuromuscular massage therapy. While practicing massage she furthered her education at Winthrop University in Rock Hill, South Carolina where she obtained in Bachelor of Science in Exercise Science Human Performance and Physical Education.  

Ann is certified exercise physiologist under the criteria of one of the most respected and recognized credentialing organizations in the fitness industry, American College of Sports Medicine (ACSM).  She is also registered as a level II Exercise is Medicine professional.  

She has the passion for educating and directing her patients to leading a healthy lifestyle through a personalized fitness and exercise routine; whether it is a progressive advanced routine to vamp up results or for beginners.  She holds the skill set to work with the apparently healthy and at-risk population in creating intervention programs to gain a more active lifestyle.  She can customize an exercise program to fit each patient’s personalized needs based on his/her chronic disease, risk level, physical and motivational readiness and personal preferences.  

Diet and lack of exercise amount for more than 400,000 deaths annually.  Recent studies have shown that only 30 percent of the population exercise regularly; however another 30 percent want to exercise. Exercise has been shown to improve medical outcomes in chronic diseases such as diabetes, hypertension, and coronary artery disease. However, few individuals know how to begin a safe and effective exercise program. Let Ann lead you to a healthier you

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marker2000 Glen Echo Rd suite 120
Nashville, TN 37215